Broiled Steelhead Trout With Rosemary, Lemon and Garlic
Now, I do not have fresh rosemary, like ever, so I used dried. I added it to the olive oil/lemon juice mixture and let it sit for a few minutes. Worked out fine (same goes for fresh lemon if you don't have it.)
I put all the ingredients into a small bowl, and let it sit together for about 10 minutes. I used dried rosemary, so I wanted the flavors to mix together well before I brushed it onto the salmon.
I lined a baking pan with foil, sprayed it with Olive Oil, and placed the salmon in the oven. Broil it on one of the highest rack settings for the first 5 minutes and then move the rack down to the middle setting and bake the rest of the way.
Baked Steelhead Salmon
1lb Steelhead fillet (Salmon or Trout)
2 cloves garlic (minced/grated)
1/2 TBS dried Rosemary or 1 1/2 Fresh
Juice of half a lemon
1/4 tsp salt
1/2 tsp fresh ground pepper
1 TBS Avocado Oil
Spray a foil lined baking sheet with olive oil and place salmon skin side down. Mix remainder of ingredients together and let sit for a few minutes. Move your top oven rack up to the second highest setting. Cover top of the salmon with the olive oil mixture and broil in the oven for 5 minutes. Then move the rack down to the middle setting and bake for an additional 10-15 minutes until fish is cooked through.
I served it with creamed cauliflower and broccoli. (I had normal fish ;)
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